Saturday, December 12, 2020
10:00-10:50am
Donation-Based Yoga Class: Merry Fitness
Total body workout. Synchronizing breath with movement and increasing muscular strength and flexibility while promoting relaxation. Appropriate for all age groups and fitness levels.
Materials: Yoga mat, towel, or blanket and water.
(Optional: Yoga blocks, chair, and/or pillow to support the head and knees for poses on the floor.)
(Optional: Yoga blocks, chair, and/or pillow to support the head and knees for poses on the floor.)
*Class is online via Zoom Platform*
Donate today (no later than Dec. 11th) in order to get registered for the class.
Fifteen percent of the proceeds will go to Licking Memorial Health Foundation's COVID Relief.
2 Ways to Donate
In comment box add in your email and any other comments you'd like.
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OR
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Mail check or money order to DYOGI, P.O. Box 183, Etna, OH 43018.
Add your email in memo area.
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Service Mission: Teaching and learning while providing affordable and safe classes for the mind, body, and soul.
Letting go of all judgement, competition, and expectation, of ourselves and others.
Letting go of all judgement, competition, and expectation, of ourselves and others.