Saturday, November 14, 2020
10:00-11:00am
Donation-Based Yoga Class: Operation Pumpkin Pie
Regulate your hormones with this month's thyroid yoga sequence. It will stimulate the thyroid, neck, shoulders, as well as the whole body.
Materials: Yoga mat, towel, or blanket and water.
(Optional: Yoga blocks, chair, and/or pillow to support the head and knees for poses on the floor.)
(Optional: Yoga blocks, chair, and/or pillow to support the head and knees for poses on the floor.)
Donate by Nov. 13th. Get Registered.
Fifteen percent of the proceeds will go to Kirkersville United Methodist Church to help supply families in need with a delicious pumpkin pie!
*Class is online via Zoom Platform*
2 Ways to Donate
Service Mission: Teaching and learning while providing affordable and safe classes for the mind, body, and soul.
Letting go of all judgement, competition, and expectation, of ourselves and others.
Letting go of all judgement, competition, and expectation, of ourselves and others.