Saturday, February 20, 2021
10:00-11:00am
Donation-Based Yoga Class: ❤️ Your Brain
Click on this image to download the class flyer.
This class provides gentle yet active asanas (physical movements), breathing, and meditation to support healing from within. This class is perfect for anyone recovering from brain injury, stroke(s), and suffering from stress, headaches/migraines, depression, and anxiety. A class for anyone and everyone.
Materials: Yoga mat or towel, yoga blocks, hand held therapy or tennis ball, and your water bottle.
(Optional: Chair for balance or sitting option and/or pillow to support the head and knees for poses on the floor.)
(Optional: Chair for balance or sitting option and/or pillow to support the head and knees for poses on the floor.)
*Class is online via Zoom Platform*
Part of the proceeds will go to Love Your Brain Foundation - an organization whose mission is to prevent brain injury, support brain injury healing, and promote brain health. Click on the image below to learn more about this special organization.
Donate today to get registered for this class.
(2 Ways to Donate)
In comment box provide your email and any other comments you'd like.
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OR
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Make check or money order donations to DYOGI. In memo area provide your email. Mail to P.O. Box 463, Pataskala, OH 43062.
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Service Mission: Teaching and learning while providing affordable and safe classes for the mind, body, and soul.
Letting go of all judgement, competition, and expectation, of ourselves and others.
Letting go of all judgement, competition, and expectation, of ourselves and others.